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Food and energy : striking a healthy balance
by Petrie, Kristin, 1970-
 Book 
J613.2 PETR
ABDO Pub. Co.,, ©2012.
32 pages : color illustrations ; 21 cm.
 
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Location Call Number Shelving Location Status
Wolcott Public Library J613.2 PETR Juvenile Nonfiction Available
About this item:

From breakfast to dinner and everything in between, this title offers eager readers a fun look at energy balance. Bright, colorful photos will entice readers as they learn how to read nutrition labels and use serving sizes. Readers will also gain an understanding of the Food Guide Pyramid and ways to balance their energy in and energy out. Engaging chapters present skills for making smart food choices and approach issues related to BMI and body image in a straightforward, positive light. Smart sidebars highlight additional opportunities for exploring energy balance, while a full-page spread offers ideas from the Let's Move! campaign for balancing food and activity.

 
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